12/2/2023 0 Comments Carrot weather secret missions![]() The Ayurvedic kitchen pharmacy has become my sanctuary, where I have discovered the immense healing potential of incorporating local, seasonal, and traditional ingredients into my meals,” Herrera said. ![]() "Ayurveda taught me that health care is self-care and that good digestion is the root of good health. In celebration of the Year of the Millet, food items showcased in the event follow the theme. All these recipes contain healthy ingredients. Some of the Ayurvedic dishes that were brought to the table were Chicken Curry with Coconut Milk, Crispy Fried Fish, Millet Roti, Millet Dosa, Monggo Kitchuri, Carrot Beans Thoran, and Finger Millet Upma. Gibsy Sanjeevi Goerge, Department of Foreign Affairs (DFA) ASPAC director Rona Goce, and DFA Assistant Secretary Aileen Mendiola, the event defined what joyful and balanced eating from Ayurvedic kitchen is. Kumaran, Agri Exim Global Philippines representatives, 22 Holistic Wellness founder Joana Alberto, Department of Health Undersecretary Maria Francia Laxamana, Dr. “My company’s (CDH Wellness Corp.) mission is to make wellness achievable for everyone, while Shanti Institute Ayurveda aims to promote health and happiness through the ancient wisdom of Ayurveda.”Īttended by the Ambassador of India Shambhu S. “The Ayurveda Home Cooking workshop is a collaborative effort between Sona Roy, the founder of Shanti Institute Ayurveda, and myself," Herrera said. The collaboration between Clara and Sona happened last July 22 at the Makati Garden Club. “In Ayurveda, it is more of ‘you are what you digest,’” she said. Fast forward to today, she is the proud owner of a successful wellness brand, actively teaches yoga, and teams up with Ayurveda lifestyle expert Sona Roy to introduce the benefits of Ayurvedic food to the world. Her journey to becoming a wellness expert was triggered by a burnout from work. ![]() MANILA - Celebrity wellness expert Clara Day Herrera dedicated years of studying Ayurveda right in its home base, India. (From left) Clara Day Herrera, DOH Undersecretary Maria Francia Laxamana, Ambassador of India Shambhu S. ![]()
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